Rapid Resolution Therapy® (RRT) is a relatively new type of treatment for healing from trauma. Developed by Dr. Jon Connelly, RRT is designed to help individuals permanently overcome the negative effects of trauma with a fast and relatively painless approach. RRT is often touted as a revolutionary treatment for trauma recovery and emotional healing. The process – which often takes as few as 1 to 3 sessions – helps individuals get their lives back on track practically effortlessly.

RRT combines guided imagery, stories, and multilevel communication to eliminate the challenging effects of trauma. By quickly getting to the root of the problem, negative and troubling emotions, thoughts, and behaviors are quickly replaced with ones that are healthy and positive.

This treatment approach is beneficial for all types of trauma – whether it was a single incident or something that occurred repeatedly (e.g. ongoing sexual abuse). The trauma doesn’t have to be “huge” in order for RRT to help.