Get a 1 on 1 personalized health & wellness assessment custom built for your life and situation.
It's time to level up your day to day energy, mood and overall performance.
Clients often seek my services when traditional therapy hasn’t created the deep change they need.
I meet you where you are—with empathy, intention, and proven techniques for lasting transformation.
Together, we work to untangle emotional patterns and shift long-held perspectives that no longer serve you.
This practice is about more than coping—it's about clearing space for peace, clarity, and meaningful growth.
I believe in therapy that’s not just about coping—but about clearing, realigning, and thriving.
Life happens—and the meaning we assign to our experiences can shape how we live. In our sessions, we explore new perspectives through metaphor, guided imagery, storytelling, and even humor. This isn’t talk therapy as usual—this is transformational work grounded in clinical expertise and creative techniques that help clear emotional pain, update your inner programming, and bring peace where chaos once lived.
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"My life changed forever"
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"Highly recommend this"
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Therapy Services
Individual Therapy for Adults
Trauma Recovery & PTSD
Storytelling & NLP-Infused Talks
No contracts - cancel anytime
Wellness PLANS
Mindset Reset Plan
Inner Clarity Cleanse
Story Rewrite Toolkit
No contracts - cancel anytime
1 ON 1 SUPPORT
Life Coaching for Personal Growth
Health & Wellness Coaching
Holistic Support for Mind & Body
No contracts - cancel anytime
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We offer personalized plans tailored to your needs, preferences, and wellness goals.
Insurance
Aetna
Cigna and Evernorth
Humana
Optum
Oscar Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
With experience across both residential and outpatient settings, I bring a holistic and personalized approach to healing. My work blends evidence-based methods with the art of intentional conversation. Drawing from Neuro-Linguistic Programming, cognitive techniques, hypnosis, and guided imagery, I help clients reframe their stories, clear emotional blocks, and create meaningful shifts in their lives.
Absolutely! We provide enjoyable and effective solutions that complement your needs as they arise.
Not sure where to start? We're here to help! Book a 1-on-1 call with us and get all your questions answered with personalized guidance.
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